parent with more confidence, clarity, & calm
Coaching, self-paced programs, and tool designed to help parents feel calm, confident and connected with their children.
Programs
🌿 The 6-Day Parent Reset
🌿 The 6-Day Parent Reset
🌿 The 6-Day Parent Reset
A self-paced online program designed to help you reset your parenting rhythm in less than a week.
What’s Included:
- 6 guided activities + audio lessons you can listen to anytime
- Reflection prompts + progress tracker
- Lifetime access for just $45
7-WEEK PROGRAM
🌿 The 6-Day Parent Reset
🌿 The 6-Day Parent Reset
7-Week Parent Coaching Program
Personalized support for long-term growth — tailored to your child’s stage. Together we’ll work on milestones, routines, and parent wellness strategies that bring more calm, and connection to your home.
- Infant & Toddler Track (0–2 years)
- Preschool Track (3–5 years)
- Parent wellness strategies to maintain balance
Focus on milestones, independence, and confidence — for both you and your child
kEY QUESTIONS THIS PROGRAM HELPS ANSWER
Am I doing enough for my child's development?
How do I balance helping my child grow while taking care of myself?
Why am I so overwhelmed and losing myself in parenting?
Why am I so overwhelmed and losing myself in parenting?
How do I balance helping my child grow while taking care of myself?
Why am I so overwhelmed and losing myself in parenting?
How do I build routines that work for both me and my child?
How do I balance helping my child grow while taking care of myself?
How do I balance helping my child grow while taking care of myself?
How do I balance helping my child grow while taking care of myself?
How do I balance helping my child grow while taking care of myself?
How do I balance helping my child grow while taking care of myself?
Meet your Coach
Hi, I’m Capria — educator, parent coach, and mom of two. With 10+ years of experience in child development, I help parents build calmer homes and more connected family rhythms.